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Price: $19.95 For years I heard stories about how WRAP, and the values and ethics that have evolved from it, have affected, transformed and even saved people’s lives. WRAP facilitators and administrators have reported how their agencies, mental health systems, and even their own lives, have been changed and improved by incorporating WRAP. This is a book of some of those stories. I gathered stories from people who are using WRAP, WRAP group facilitators, people who are using WRAP in their organizations and people who are using WRAP to change the mental health system. The stories in this book also show the transformative power of WRAP outside the United States, in countries and cultures with varied practices and beliefs about mental health. This book is not all-inclusive. There are hundreds of thousands of other WRAP stories waiting to be told. But I hope the eighty-two stories in this book will further convince you of the power and effectiveness of this simple tool, designed and developed by those of us who experience mental health difficulties. ISBN: 978-0-9795560 Size: 6 3/4" x 9 3/4" Pages: 211 This is a book of some of those stories. |
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Price: $19.95 Learning self-help skills for dealing with physical and emotional difficulties can be simple, but it’s a much greater challenge using self-help methods during the most difficult times, when they can help the most. |
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Wellness Recovery Action Plan™ (WRAP) for Veterans and People in the Military Price: $6.00 Click here to view table of contents Mary Ellen is passionate about getting resources to people who are in the military or have been in the military, people who are searching for ways to feel better, develop and keep strong relationships with others and work toward meeting their life goals and dreams. The Wellness Recovery Action Plan (WRAP) for Veterans and People in the Military is a model that provides hope for recovery and a full life. The WRAP for Veterans and People in the Military is a big hit. The guys love it and are using it for their personal WRAP Plan along with their Vet to Vet agenda. I want to personally thank you and Ms. Copeland on your work and hopefully this can be extended to all vets. ISBN 0-9631366-8-2 Size 5 1/2 " x 8 1/2" 64 Pages |
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Price: $12.00 A Wrap Workbook for Kids is designed for children ages 7--12. However, with assistance, younger children can use it. Some older children might also choose to use it. Children can use this book to develop a Wellness Recovery Action Plan on their own or with the assistance and support of others. What they need to do every day to stay healthy and well Once they have completed their WRAP, kids will have a powerful personal guide to daily living. As they get older they may want to revise or update their plans or develop new ones. As children work on these plans, it helps to have supportive parents, teachers, and other adults who provide encouragement and praise as they grow, change, make good decisions, and take positive action on their own behalf. Developing a WRAP is creative, fun, and life-changing for everyone involved. ISBN 0-9631366-2-3 Size 10" x 7" 32 pages |
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Creating Wellness Workshop - with Mary Ellen Copeland, DVD Price: $60.00 This DVD is for use by individuals, agencies, organziations, classes and libraries. |
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The Depression Workbook: A Guide to Living With Depression and Manic Depression Price: $19.95 Click here to view table of contents
A new chapter guides readers through developing their own plan for managing their uncomfortable feelings and behaviors and staying well. This process, known as the Wellness Recovery Action Plan™ (WRAP), was developed by a group of people who experience various mental health difficulties and who now report that this plan helped them feel better and improve the quality of their lives. This edition is updated in all areas, including new medical and holistic perspectives and extensive lists of helpful resources and Web sites that will assist you in your journey to wellness. By letting you share more than a hundred case stories and empowering you with the most current therapeutic strategies, The Depression Workbook, Second Edition will give you insight, energy, and hope. It is in an easy-to-use format and contains forms that guide people through the recovery process. This book is one of the texts for the Mental Health Recovery and WRAP Correspondence Course (for more information on this course go to www.copelandcenter.com). ISBN 978-1-57224-268-5 Size 8 1/2" x 11" 336 Pages |
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Wellness Recovery Action Plan™ (WRAP) Price: $10.00 Click here to view table of contents
Included in this very accessible guide is information on developing a support system, using peer counseling, focusing, creative activities, journaling, music, diet, exercise, light, relaxation, exercises, and getting a good night's sleep. Using the Wellness Recovery Action Plan, self-management in difficult times becomes possible and practical. This book is a required text for the Mental Health Recovery and WRAP Correspondence Course. For more information go to www.copelandcenter.com. Quantity Pricing for WRAP books 1 - 9 copies: $10.00 each 10 - 99 copies: $8.00 each 100+ copies: $7.00 each 1000+ copies: $6.00 each ISBN 0-9631366-1-5 Size 5 !/2" x 8 1/2" 92 pages |
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Wellness Recovery Action Plan™ (WRAP) For People with Dual Diagnosis Price: $10.00 Click here to view table of contents
Using the Wellness Recovery Action Plan™ for People with Dual Diagnosis, self management of addictions, as well as physical and emotional difficulties, becomes possible and practical. Quantity Pricing for WRAP books 1 - 9 copies: $10.00 each 10 - 99 copies: $8.00 each 100 + copies: $7.00 each 1000+ copies: $6.00 each ISBN 0-963166-3-1 Size 5 1/2" x 8 1/2" 80 pages |
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Plan de Acción para la Recuperación del Bienestar Price: $10.00 Click here to view table of contents |
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Wellness Recovery Action Plan™ & Peer Support Price: $40.00 Click here for table of contents “This book brings together two of our most visionary thinkers and educators about mental health recovery in an inspiring and innovative partnership. Mary Ellen and Shery’s book demonstrates, in very simple and practical terms, how people and progressive professionals can combine the power of both personal and peer efforts to promote their own self-empowerment and growth. Their work is a must for those looking for the next advance in the emerging research and understanding about what helps people help and take ownership over their own personal process of recovery.” Harvey Rosenthal “WRAP and Peer Support Manual: Personal, Group, and Program Development by Copeland and Mead provides an excellent set of tools for people helping each other through difficult times, peer run programs and any advocate interested in learning about developing, or supporting these services. WRAP and Peer Support work together like hand and glove. The text provides an in-depth overview of the principles and practices of peer support and looks at some of the issues and concerns that commonly surround peer support. It offers an overview of Wellness Recovery Action Planning (WRAP) and practical ways peers can help each other individually or in groups to create a personal WRAP plan and to support each other as needed to incorporate those plans day-to-day in their lives. This is a very comprehensive text and an important contribution to the growing tool box for recovery in mental health. “ Laurie Curtis, M.A., C.P.R.P. ISBN 0-9631366-7-4 Size 6 3/4" x 9 3/4" 136 Pages |
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Price: $19.95 This CD is designed for pesonal use by older teens and adults. It can also be used in groups. Health care provides and libraries can make them available on loan. |
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Price: $19.95 This CD is designed for use by teens (ages 12-20) and adults. This learning format is particularly useful for people who want to develop their Wellness Recovery Action Plan on their computer. |
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Price: $19.95 This audio CD is designed for use by older teens and adults. It is especially useful for people who learn best by listening, have vision difficulties, or prefer not to read. It can be used as a simple review of the WRAP process and can be used when traveling. |
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Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability Price: $21.95 Click here for table of contents This work book gave me the information I needed to fine-tune my recovery. I thought I knew all there was to know. Now I know I can never stop learning and never stop recovering. ISBN 1-879237-74-1 Size 8 1/2" x 11" 268 Pages |
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Price: $16.95 Click here to view table of contents
ISBN 0-9631366-5-8 Size 6 3/4" x 9 3/4' 200 Pages |
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Community Links: Pathways to Reconnection and Recovery Price: $70.00 New Book From Mary Ellen Copeland And Shery Mead
These peers or community members have been trained to assist and support others in developing positive reciprocal relationships, regaining their independence, integrating themselves into their community, and improving the overall quality of their lives. The Community Links relationship diminishes over time as the person develops natural supports and becomes more comfortable in the community. This program is based on the findings of the Moving Ahead Research Project (Shery Mead and Mary Ellen Copeland, co-principal investigators, Vermont Real Choices Grant, 2004). In this qualitative research project, the researchers interviewed 28 people who were on orders of non-hospitalization or involuntary commitment. They found that people want to end their dependency on the mental health system, become more fully integrated into the community of their choice, develop the skills and strategies needed for independence, and work toward meeting their own life dreams and goals. Includes CD with slides and handouts ISBN 0-9631366-9-0 Size 8 1/2" x 11" 168 Pages |
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Price: $16.95 Click here to view table of contents |
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Fibromyalgia and Chronic Myofascial Pain Syndrome: A Survival Manual Price: $19.95 Click here for table of contents
ISBN 1-57224-238-8 Size 81/2" X 11" 412 Pages |
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Healing the Trauma of Abuse: A Women's Workbook Price: $24.95 Click here to view the table of contents |
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Recovering from Depression: A Workbook for Teens Price: $24.95 Click here to view table of contents |
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Price: $16.95 Click here for table of contents "Loneliness is pervasive in our fast-paced culture. Since people tend to increase their sense of emotional distress when they are disconnected from others, the effects of loneliness are a serious problem. This excellent book takes a hands-on approach to relieving loneliness and offers people hope that relationships are a path to healing and growth."Shery Mead, MSW Founder of the Stepping Stone Peer Support Center ISBN 0-9795560-0-7 Size 6 3/4" x 9 3/4" 208 Pages |
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Facilitator Training Manual: Mental Health Recovery including Wellness Recovery Action Planning Curriculum Price: $129.00 This manual is the cornerstone of the Mental Health Recovery and WRAP program. It is designed for use by people who facilitate WRAP groups and is the text for five day WRAP facilitator certification training. It Includes a CD-ROM of transparencies, one WRAP book, and complete instructions for facilitating WRAP groups, workshops and seminars. For information on attending a training to receive mental health recovery and WRAP facilitation certification, go to www.copelandcenter.com. Section I: specific instructions on all aspects of setting up, implementing, adapting, and facilitating Mental Health Recovery including Wellness Recovery Action Planning workshops and seminars,While not specifically intended for use in working with individuals, it can certainly be used in that way, and the curriculum includes information on addressing this possibility. This popular educational evidence-based curriculum presents an approach which is complementary to, but not a replacement for, other mental health treatment protocols. It is flexible and easily adaptable to meet different needs. A variety of formats, timelines, and activities are included. You will have at your disposal a thorough framework that will allow you to design a program that best meets your needs. Contains a CD of 321 program slides and a copy of the book Wellness Recovery Action Plan. Quantity Pricing for Facilitator Manuals 1 - 11 copies: $129.00 each 12 + copies: $110.00 each ISBN 0-979-5560-1-5 Size 2" binder containing 8 1/2"x 11" sheets Section 1-101 Pages, Section 2 -36 Pages, Section 3-162 Pages, Section 4-33 pages |