Articles by Mary Ellen Copeland

Guide to Developing a Wellness Recovery Action Plan

Developing a Wellness Toolbox
Values And Ethics of Mental Health Recovery and WRAP
WRAP Training Pre and Post Survey
Recovering Your Mental Health: A Self Help Guide

Wellness tools

A Wellness Tool: Developing and Keeping a Circle of Support
Advocacy: a Wellness Tool
Building Self Esteem
Join a Support Group!
Starting an Exercise Program: The Right Time Is Now

Motivation

Coming Out of the Mire
What Recovery Means To Us
Remembering Kate - A Story of Hope
Taking Back Control of Your Life
Being the Expert on Yourself

Being the Expert on Yourself Audio Visual presentation
Getting Well
Could It Have Been Different

Special Interest

Community Links: Pathways to Reconnection and Recovery

Involuntary Committment and Recovery: An Innovative Mental Health Per Support Program (Doctoral Thesis)

5 Beginning Steps for Dealing with Trauma
Dealing with Depression in Later Life
Relieving Feelings of Stress Caused by World Events
Suicide: Not a Good Idea
You may be Depressed. What do you do now?

For pamphlets by Mary Ellen on trauma, recovery, action planning, making friends,
self-esteem, speaking for yourself, developing a recovery lifestyle link to:
www.samhsa.gov keyword Mary Ellen Copeland.

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Mary Ellen Copeland, PhD   PO Box 301,  West Dummerston, VT 05357

Mary Ellen Copeland and her staff cannot address personal mental health problems and issues. We care very much about your concerns but we must focus our efforts on group education, web site, newsletter, and developing books and other mental health recovery resources. For more information on how to get help for yourself or the people you are supporting, please use the resources on this web site. © 1995-2007 Mary Ellen Copeland, PhD All Rights Reserved